Daily Affirmation
Daily Affirmations are a powerful way to begin your day, set your intention for the day, and change your mindset. Being happy takes practice. We have to overcome the well-worn neural pathways of negativity
Creating Your Affirmations
You can write your own affirmation and it can change according to what’s going on that day, week or month. Below are sample affirmations that you can use. I recommend reading your affirmation out loud every morning at a minimum.
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